DMs
Reels
Fitness
Explore
Music
Ads
Startups
Brainrot
Travel
Drama
Friends
Gambling
Clickbait
Investing
Rage bait
Thirst traps
Design
Crypto hype
Prank videos
Books
Gossip
Unboxing
Coffee
Doomscroll
Hot takes
Dialed

Instagram,
on your terms.

See what you choose. Skip the rest.

Download on the App Store Coming soon

Free to try · Requires an iPhone with Apple Intelligence

Less app, more you

Instagram, without the parts you never chose.

Switch off a whole surface and it's gone — no tab, no entry point, nothing to fall into. What is left is the app you actually came for, with a control sheet one tap away.

Need the unfiltered feed for a minute? Pause the filter, and it switches itself back on.

Reels Explore Suggested Messages
Social Media
productivecontent
Learning things
Levels of wealth post
2,418 likes
productivecontent Your feed shapes your focus. Choose what goes in it.
View all comments
DW
deepwork.lab
Study systems
Mountain hike
!?
brainrot.clips
Part 37 of 112
Meme reel
8.2M
48,902 likes
brainrot.clips bro really did that... part 38 tomorrow
View all comments
??
tea.spill.daily
Suggested for you
Dance reel
Dialed
Remove brainrot
{{statusText}}
Personalize your feed
More
Investing
Business
Tech
Less
Brainrot
Drama
Gambling
Today
18m of 30m
Schedule
Weekdays
12–1 PM
6–9 PM

Topics

Say it once.
Your feed responds.

Name the topics you want more of, and the ones you never want to see again. Dialed reads each post's caption before you do and quietly drops the ones that don't belong.

Then see what your feed was actually made of. Dialed tracks the mix it delivered, so you can tell at a glance whether it's working.

100%your feed
Startups 50%
Fitness 30%
Travel 20%
Instagram sections
Each pill points to what it controls
9:41
Instagram
{{st.name}}
northline.coSponsored
FALL DROP40% off
Shop now
trail.notes
wanderlust.coNepal
1,204 likes
Home feed is off Nothing to scroll here. Your DMs still work.
Search
Explore is off No grid to get lost in. You can still search for people.
jordan.lee
you have to see this Hidden by Dialed Reel lol send more
DMs are off Your inbox is hidden until you turn DMs back on.
{{cap.title}}
{{cap.text}}

Sections

Delete Reels
without deleting Instagram.

Seven switches for the seven ways Instagram pulls you in. Flip one and that part of the app is simply not there any more — no tab, no swipe, no way back into it by accident.

Keep the messages. Lose the rabbit hole. Change your mind whenever you like.

Hidden

Nothing disappears
behind your back.

Every post Dialed holds back is listed, with the reason it was caught and the minute it came in. Disagree with one? Restore it in a tap.

10

hidden today

47

this week

Today's top reasons

Business content 3 Ad 3 Travel 2 Art 2
  • @theofficialholli 9:41 AM Hidden: Business content #mindset #discipline #motivation… Restore
  • @zosttposts 9:37 AM Hidden: Travel No caption Restore
  • @ridecased 9:30 AM Hidden: Ad Lightweight. Breathable. Built to take a… Restore
  • @potbelly 9:15 AM Hidden: Ad Week of Perks is BACK at Potbelly,… Restore
  • @dailyhustle 8:51 AM Hidden: Business content five habits that separate the 1% from… Restore

Privacy

Your feed never leaves your phone.

Dialed reads posts with Apple Intelligence, running on the device in your hand. There is no server in the middle, because there is nothing to send. We couldn't show you your own feed if we wanted to.

  • No post ever uploaded. Captions are classified on-device and thrown away.

  • Your login stays on your phone. It goes to Instagram, not to us.

  • Dialed never posts, likes or follows for you. It only ever hides.

Questions, answered.

Is this the real Instagram?

Yes. Your account, your DMs, your people, your posts — all live. Dialed doesn't copy or rehost anything; it sits between you and Instagram and holds back what you asked it to.

What does Dialed do with my password?

Nothing. You sign in to Instagram's own page, inside the app, on your phone. The session stays on the device. We never see it and never store it.

Which iPhones does it work on?

Filtering runs on Apple Intelligence, so you need an iPhone that supports it, running iOS 26 or later, with Apple Intelligence switched on.

Does it slow my feed down?

Posts are read a screen ahead of you, so you scroll into a feed that's already been judged. If a verdict ever takes too long, the post is shown rather than held — Dialed fails toward showing you more, never toward a blank screen.

Can I turn the filter off?

Any time. Pause it for a moment, switch a section back on, or restore a single hidden post. Nothing is locked away from you.

What happened to the Chrome extension?

Dialed started as a YouTube filter for Chrome. The iPhone app is where the work is now.

Less feed. More of what you came for.

Set it up once and Instagram stops deciding for you.

Download on the App Store Coming soon

Free to try · Requires an iPhone with Apple Intelligence