Instagram,
on your terms.
See what you choose. Skip the rest.
Free to try · Requires an iPhone with Apple Intelligence
Less app, more you
Instagram, without the parts you never chose.
Switch off a whole surface and it's gone — no tab, no entry point, nothing to fall into. What is left is the app you actually came for, with a control sheet one tap away.
Need the unfiltered feed for a minute? Pause the filter, and it switches itself back on.
Topics
Say it once.
Your feed responds.
Name the topics you want more of, and the ones you never want to see again. Dialed reads each post's caption before you do and quietly drops the ones that don't belong.
Then see what your feed was actually made of. Dialed tracks the mix it delivered, so you can tell at a glance whether it's working.
Sections
Delete Reels
without deleting Instagram.
Seven switches for the seven ways Instagram pulls you in. Flip one and that part of the app is simply not there any more — no tab, no swipe, no way back into it by accident.
Keep the messages. Lose the rabbit hole. Change your mind whenever you like.
Hidden
Nothing disappears
behind your back.
Every post Dialed holds back is listed, with the reason it was caught and the minute it came in. Disagree with one? Restore it in a tap.
10
hidden today
47
this week
Today's top reasons
Privacy
Your feed never leaves your phone.
Dialed reads posts with Apple Intelligence, running on the device in your hand. There is no server in the middle, because there is nothing to send. We couldn't show you your own feed if we wanted to.
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No post ever uploaded. Captions are classified on-device and thrown away.
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Your login stays on your phone. It goes to Instagram, not to us.
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Dialed never posts, likes or follows for you. It only ever hides.
Questions, answered.
Is this the real Instagram?
Yes. Your account, your DMs, your people, your posts — all live. Dialed doesn't copy or rehost anything; it sits between you and Instagram and holds back what you asked it to.
What does Dialed do with my password?
Nothing. You sign in to Instagram's own page, inside the app, on your phone. The session stays on the device. We never see it and never store it.
Which iPhones does it work on?
Filtering runs on Apple Intelligence, so you need an iPhone that supports it, running iOS 26 or later, with Apple Intelligence switched on.
Does it slow my feed down?
Posts are read a screen ahead of you, so you scroll into a feed that's already been judged. If a verdict ever takes too long, the post is shown rather than held — Dialed fails toward showing you more, never toward a blank screen.
Can I turn the filter off?
Any time. Pause it for a moment, switch a section back on, or restore a single hidden post. Nothing is locked away from you.
What happened to the Chrome extension?
Dialed started as a YouTube filter for Chrome. The iPhone app is where the work is now.
Less feed. More of what you came for.
Set it up once and Instagram stops deciding for you.
Free to try · Requires an iPhone with Apple Intelligence